For the past two nights, I’ve had major leg cramps. Since I am not taking my muscle relaxers, it makes for a rude awakening. The other thing is, I am not a good hydrator. I’ll drink tea by the gallon, but not water. Before I get the hydrate or die lecture, I want you all to know I started drinking water (yuck) again, a large glass last night before bed and a large glass before workout this morning and I’m in the process of drinking another one now that workout is over.
To me, water has a taste, even filtered and bottled. So I’ve been using lime juice to mask the taste of water. HAH, I know, I’m strange! Our oldest daughter told me about cucumber water, which I may have to try.
Are you a good water drinker??? It is definately NOT my first choice for a thirst quencher!